I mix these dried cherries half-and half with oatmeal & add water and a little sweetener to make my daily breakfast. I get a tasty breakfast that sticks with me well past lunchtime and gets me my daily fiber, too.

Recipe:
1/2 cup oatmeal
1/2 cup dried cherries
1-1/4 cup water
sweetener to taste
cook 3 minutes on high in the microwave.